Sunday, November 30, 2008

Lose weight on autopilot with white tea

By Jack Robbins

You will have seldom heard about white tea as compared to the continuous hype about green tea. White tea has just recently come into the spotlight with its almost unbelievable effectiveness in weight loss. This has been due to its increased concentration of antioxidants.

The antioxidants in white tea being highly concentrated make it possible to increase the metabolism rate of a person. An increased metabolism rate results in burning of calories almost on autopilot.

When you work out with an increased level of metabolism you will notice you lose more weight than before.

In terms of taste, there is no comparison to the rich and delightful taste that white tea possesses. If you are on a white tea diet, you need not worry about veering off the path because you won't.

There are a number of flavors you can choose from such as blueberry and ginger white tea. The large variety leaves you spoilt for choice.

You can drink white tea as much as you want in a day. Unlike green tea, white tea has very minute amounts of caffeine. This means you will not suffer any caffeine side effects from drinking it so many times in a day.

White tea, coupled with its unique ability to increase your metabolism rate also has various other benefits. It helps improve skin tone, boosts your immune system and also greatly aids in preventing cancer.

It has also been seen to be three times better than green tea and you should be looking to incorporate it into your diet very soon. - 16928

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