Fruits like the acai berry that have a natural purple pigment, may assist in preventing obesity as these pigments may hold the key to preventing obesity according to a group of scientist in Arkansas.
The study concluded that the extract form of these fruits a far more effective than eating the fruits and vegetables when it pertained to weight loss.
Ronald L. Prior and colleagues, who conducted the study, found that past research has shown that the pigments,called anthocyanins, prevent obesity in laboratory mice fed a high-fat diet.
the mice also tested well from other health benefits related to their purple food diet. Anthocyanins are found in acai berry, blueberries, black berries, and many more foods that are dark in color.
The study reports that researchers discovered mice that are fed a high-fat diet for 8 weeks, drinking water, and taking purified anthocyanins from blueberries and the acai berry gained less weight and had lower body fat levels than a control group.
The study found that anthocyanins extract proved to be the only way the effects of weight prevention could be met. When the mice were fed the whole berry, they tended to gain weight.
The article "Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity" can be read in full in the Journal of Agricultural and Food Chemistry.
Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies according to the USDA Agricultural Research Service. - 16928
The study concluded that the extract form of these fruits a far more effective than eating the fruits and vegetables when it pertained to weight loss.
Ronald L. Prior and colleagues, who conducted the study, found that past research has shown that the pigments,called anthocyanins, prevent obesity in laboratory mice fed a high-fat diet.
the mice also tested well from other health benefits related to their purple food diet. Anthocyanins are found in acai berry, blueberries, black berries, and many more foods that are dark in color.
The study reports that researchers discovered mice that are fed a high-fat diet for 8 weeks, drinking water, and taking purified anthocyanins from blueberries and the acai berry gained less weight and had lower body fat levels than a control group.
The study found that anthocyanins extract proved to be the only way the effects of weight prevention could be met. When the mice were fed the whole berry, they tended to gain weight.
The article "Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity" can be read in full in the Journal of Agricultural and Food Chemistry.
Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies according to the USDA Agricultural Research Service. - 16928
About the Author:
Dr. Jerimiah Crossderd has spent 30 years looking into antioxidants and the huge benefits the compounds offer to the human body. He has an acai berry portal that gives daily information on one of the most antioxidant concentratedfoods known to research. He writeson a free acai berry review site that keeps you up to date on the most reputable acai berry products.
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