Men are you annoyed with hearing about how flat your stomach once was and how you can barely see your feet underneath it? If so, I want to let you know that all that can change. I can show you how to get rid of your beer belly, and what's better, without giving up the beer! But let's first discuss what a beer belly really is and what causes it.
Let us first define what a beer belly is. By definition, a beer belly is an area of fat that is positioned between your chest and your waist, or what used to be your waist. Now, is it cause by beer? The surprising answer is no. Science has proven that beer bellies are caused by calories that haven't been burned up by your body that get deposited to that section of your body. Why is it deposited there? Men are genetically dispositioned to deposit the greatest amount of their fat in their stomach area.
Now that you know where your beer belly reallly comes from (probably that fried chicken you've been eating) you get start figuring out what you, if anything, you are going to do to get back in shape. You can begin by working on the fat cells that are multiplying in your stomach. While beer is not the direct cause of your belly, it can contribute. Alcohol can make you hungrier (think about your last time at happy hour at a local bar). So if you stopped drinking as much, you'd be taking a step in the right direction.
Lose the beer and you can also lose that increased appetite. But this article isn't about getting rid of the beer; it's about getting rid of the belly, so I won't tell you to stop drinking. You could also exercise and burn more calories than the amount of calories you take in from drinking beer. But exercise too may sound like a lot of hard work. So for the purposes of this article, we will focus on the best beers for your belly!
The first thing that probably comes to mind when you think of low calorie beer is the light beers that don't taste very good. This article was written for real men who would never dream of drinking one of those girly light beers.
So first up is a nice dark Guinness Draught, boasting 125 calories and 10 carbs its not a light beer but it does have a low calorie count and you wont have to drink 10 of them to make up for the lack of taste. Next up is Beamish Irish Stout, it has 131 calories but you still arent losing anything in the taste and your waist is happy. So drink responsibly and finish up with Busch, it has 133 calories and about 10 carbs.
Now you know How to Get Rid of the Beer Belly without Giving Up Beer. So the next time she tells you to get off the couch and lose some weight, go get yourself a cold Guinness, pop the tab and tell her your working on it right now! - 16928
Let us first define what a beer belly is. By definition, a beer belly is an area of fat that is positioned between your chest and your waist, or what used to be your waist. Now, is it cause by beer? The surprising answer is no. Science has proven that beer bellies are caused by calories that haven't been burned up by your body that get deposited to that section of your body. Why is it deposited there? Men are genetically dispositioned to deposit the greatest amount of their fat in their stomach area.
Now that you know where your beer belly reallly comes from (probably that fried chicken you've been eating) you get start figuring out what you, if anything, you are going to do to get back in shape. You can begin by working on the fat cells that are multiplying in your stomach. While beer is not the direct cause of your belly, it can contribute. Alcohol can make you hungrier (think about your last time at happy hour at a local bar). So if you stopped drinking as much, you'd be taking a step in the right direction.
Lose the beer and you can also lose that increased appetite. But this article isn't about getting rid of the beer; it's about getting rid of the belly, so I won't tell you to stop drinking. You could also exercise and burn more calories than the amount of calories you take in from drinking beer. But exercise too may sound like a lot of hard work. So for the purposes of this article, we will focus on the best beers for your belly!
The first thing that probably comes to mind when you think of low calorie beer is the light beers that don't taste very good. This article was written for real men who would never dream of drinking one of those girly light beers.
So first up is a nice dark Guinness Draught, boasting 125 calories and 10 carbs its not a light beer but it does have a low calorie count and you wont have to drink 10 of them to make up for the lack of taste. Next up is Beamish Irish Stout, it has 131 calories but you still arent losing anything in the taste and your waist is happy. So drink responsibly and finish up with Busch, it has 133 calories and about 10 carbs.
Now you know How to Get Rid of the Beer Belly without Giving Up Beer. So the next time she tells you to get off the couch and lose some weight, go get yourself a cold Guinness, pop the tab and tell her your working on it right now! - 16928
About the Author:
Dorthy Weatherbush is an expert on weight loss for specific body types and has studied the effect genetics has on how people lose weight. She has written lots of information on diets that work and has reviewed the Medifast diet.
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