Thursday, January 8, 2009

Another Look At Chakra Meditation Therapy

By Nisal Karuiyaratna

The chakras (the word literally means energy wheels) are lined up along the center line, or meridian, of a person's body according to ancient Vedic thought.

There are seven of these wheels (although a few more mystical practitioners say there are 14),

These begin at the lowest base of the body (thought of as either the base of the spine or the genitals) and extending in their order to a person's crown (tippy top of the head).

In between are the orange colored chakra situated in the stomach area, the yellow colored chakra known as the solar plexus just above this, the green colored chakra in the heart region, the blue colored throat chakra, the indigo colored chakra in the center of the forehead known as the third eye. The root chakra is colored red with the crown chakra thought of as being violet in color.

In addition to being associated with colors (wavelengths of light), the chakras are numbered in order one through seven, with the base chakra being number one.

Chakra one controls sexual health, physical strength and vitality

The second chakra commands our creative powers.

Chakra three is responsible for our will power and desires.

Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.

The fifth chakra gives us communicative power, loops our emotions in with our thinking, and gives us personal magnetism.

The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).

The seventh chakra is used to take us on astral voyages and connects us with cosmic awareness, some of which is what is captured and brought back down to the second chakra during artistic practices and which is also accessed on shamanic journeys.

When people feel they are connecting directly with God, they are focusing the energies of their seventh, purple-white, crown chakra.

The principle behind these chakras or wheels is that in a clean and healthy mind, these wheels will spin freely. And a spinning wheel will emit the most positive and strongest good energies for the person. However, if these wheels cannot spin due to some blockage, the person will experience sickness problems, both mentally and physically amid his or her chakras.

It is also important that each chakra is equal in its development to the others. If one of these is over-developed then an addiction, neuroses or OCD (obsessive compulsive disorder) may result.

There is constant worry that these chakras will become blocked. For instance, some people who possess a negative attitude towards sexual relations or have a poor diet will experience ill health or broken romantic relations primarily because they have disturbed the base red chakra.

If you start dabbling in things like black magic or even destructive negative thoughts about other people you are likely to unbalance or clog up the seventh crown chakra which will mean you are unable to connect with the higher cosmos and you are left feeling totally empty and fearful.

A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.

Everyone can control his or her chakras. All it requires is a daily exercise to focus in a balanced way on the energies commanded by these seven chakras. At a determined time each day, you will need to meditate by focusing one by one on the energy of the chakras and how it is apparent in your life. You can even visualize the energy of a particular chakra while carrying out this exercise.

When you meditate, you will be able to pinpoint the chakra that requires cleansing. Thereafter just concentrate on making that energy category strong so that the energies are restored to their healthiest best.

It is also observed that when some persons meditate on a gemstone of the same color as the chakras, their concentration is very high. They are able to focus better and can obtain an insight into the path for cleansing their chakras and make them healthier.

Recent advances in audio technology has also made it possible to just listen to the particular frequency of each chakra which results in your own chakra resonating at that same frequency resulting in it automatically becoming balanced. - 16928

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